Are you tired or fatigued on the the Keto Diet??
Pink Himalayan Salt – Is loaded with minerals like potassium, magnesium, and calcium to name a few. It’s a favorite choice among many on keto as it is more natural in form and less processed!
What can Himalayan Pink Salt do for you?
Some common benefits from Himalayan Pink Salt includes better hydration, electrolyte balnce, improved digestion, better brain function, improved sleep, improved blood pressure, improved mood, & clearer skin!
Sodium is important in the primary cellular functions of the body.Some of these functions include the movement of water in and out of the cell, the transmission of neural impulses, & the transfer of chloride into the stomach. It also has antimicrobial and antibacterial properties. Unlike other salts, Himalayan Pink Salt contains other minerals that are good for the body.
So when our bodies function properly at the cellular level, we are able to reach optimal health!
Switch out your table salt with Himalayan Pink Salt when cooking. You can also add a pinch to your drinking water – you can hardly taste it & your body will be able to absorb the water even better!
Tip – If you get tired or fatigued put a pinch under your tongue or add to your water!
➪ Himalayan Pink Salt holds so many beneficial qualities! There are just as many concerns as consuming too much salt as consuming too little. This is why balance is important!! Because sodium and potassium go hand in hand, it’s important to also consume potassium right fruits and vegetables. By swapping your normal table salt with Himalayan Pink Salt, you too can experience the health benefits from the many minerals in this salt!